Old chinese proverb: Journey of a thousand miles begins with the first step. So what is this thousand mile journey that I have embarked on? Just to a gym to work out in an attempt to reduce my increasing "centre-forward" and put a stopper to my declining stamina. Long have this been brushed aside with all sorts of excuses.
On Sunday while enroute for lunch, decided to stop by and inquire. Signed up and went for the first session yesterday night. Must admit it felt good after a workout. Muscles not aching as expected... yet.
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